IRON WILL

FITNESS CLUB

Fitness. Nutrition. Community.

Your health goals are unique. Your fitness plan should be too.

Functional Fitness Training

New to training, or just never been successful exercising on your own? Don't be intimidated. We create your workout plan, hold your hand, and motivate you to reach your goals. We offer personal, small group, and large group training, as well youth athletic and virtual online training. Accountability is the key to your success. We're always there for you.

Boxing Fitness

Boxing Fitness is a killer workout! You will be sculpting every muscle, while burning more calories in 15 minutes than you would spending 1 hour on the treadmill. It improves hand-eye coordination, balance, posture and coordination while sharpening your mind. You will never stop learning. Most of all it's a lot of fun!

Yoga

Yoga is a discipline to improve or develop one's inherent power in a balanced manner. It offers the means to attain complete self-realization. Among the many benefits of practicing yoga are, cardio and circulatory health, weight reduction and muscle toning, stress reduction, increased flexibility and mind and body awareness.

Sweat Together

We want to inspire and keep your desire on fire by stressing accountability, support and fun! We will make a commitment to each other. You will never be on your own. We will educate and inspire you. And most of all, we will have fun together on our journey towards a healthier lifestyle. You might even find your coach to feel like a member of your family!

Good Eats

Physical movement and a good "diet" go hand in hand. Yeah, yeah, yeah, it sounds torturous. We've got ya moving, now it's time to get you properly "fueled" so you'll be able to meet your goals. We offer nutritional guidance by laying out specific personal meal plans for you. Eating well, not starving yourself, is essential.

Available Service
Options*

You set your goal and allow us to prescribe the safe method of achieving it.

GROUP/TEAM FUNCTIONAL FITNESS TRAINING - Train together as a team. The programming has been designed by Alloy®.   It's where strength meets motion. We know that people do better with coaching, encouragement, support and accountability. Sessions will range in size based on demand but our coaches will always be on hand to ensure your safety by teaching proper form and to make sure you don't cheat!
SMALL GROUP FUNCTIONAL FITNESS TRAINING - We will place you at the proper level for your training to enable you to meet your goals and concerns. During your training sessions, you will meet with one of our certified coaches in our Small Group format (2-6 people). The session programming has been designed by Alloy®. These sessions will afford you a personal training environment at a reduced, small group cost.
PERSONAL ONE ON ONE FUNCTIONAL FITNESS TRAINING-
We will place you at the proper level for your training. You will meet with one of our certified coaches and benefit from in-depth instruction, while focusing on your specific goals. 
BOXING FITNESS AND SKILLS TRAINING- Our Boxing Fitness and Skills sessions are headed up by International IBF USBA Champion, Emmanuel Nwodo and his "It's Time Boxing" program. You can choose from Boxing Fitness Team Training sessions, Small Group Personal Sessions as well as one on one Boxing Skills sessions. The workouts are killer! You will have the advantage of shaping your body while burning tons of calories, improving your hand-eye coordination, balance, posture, endurance and self confidence. What a stress reliever! Come train like a champ with a Champ!
YOGA - Our yoga sessions are for all levels of experience from beginners to those who have been practicing yoga for years. Even if you’re an athlete wanting to add yoga / professional stretching to your training routine to improve your performance, then these sessions are perfect for you.
YOUTH ATHLETIC PERFORMANCE TRAINING - We have specialized programs in speed, agility, and strength training for our youth athletes enabling them to maximize their performance on the field and court. The training sessions are sport and age specific. 
ONLINE TRAINING PROGRAM - Train from the convenience of your home, or from the gym that you currently belong to AND meet with your IWFC coach once a month for a consultation session to go over your progress, issues, and questions you may have. One of our professionally certified coaches will prescribe a customized online program on our app for you and your specific goals. Most importantly, we will hold you accountable, both inspiring and motivating you on your journey. We will also provide you with nutritional recommendations.
CUSTOM MEAL PLANS - Your coach will make nutritional recommendations to enable you to meet your goals. The proper nutrition is a key component to body fat loss and a good healthy lifestyle. We will help to educate you with what works best for your body type, likings and goals! Remember, diets do not work! We highly recommend Fit N Fresh Cuisine for delicious, and nutritious gourmet meals. You will be able to easily track your caloric intake and enjoy some great food at the same time!

*Our Clients' Safety and Effort will be measured using MYZONE heart rate monitors
provided when joining
Iron Will Fitness Club

Realistic Goals. Achievable Results.

Whether you're working towards more mobility or a marathon — our objective is your success.

Let's Train!
Call 678-960-4063
and make an appoinment
for a FREE, NO OBLIGATION
Starting Point Session
and Functional Movement
Screening

Take the guesswork out of your fitness plans. Our coaches will assess your specific needs.

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